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Can a Chiropractor Treat Migraines and Headaches?

Written By ChiroConcepts of Plano West on March 9, 2024

a woman laying on the couch not feeling well

Chronic or acute headaches or migraines can affect every aspect of your life. At ChiroConcepts Plano, our chiropractor, Dr. Matthew Schindlbeck, specializes in drug-free treatment for migraines and headaches in Plano, TX, and the surrounding areas. Dr. Schindlbeck and his team will determine the underlying cause or triggers for your headaches, and design a personalized treatment plan that addresses the cause rather than masking the symptoms. Learn more about what a chiropractor does for headaches. 

What Does a Chiropractor Do for Headaches?

Dr. Schindlbeck will first try to determine the underlying cause of your headaches or migraines. One of the most common causes of headaches in adults is stress. Other common headache triggers in adults are:

  • Tension
  • Environmental causes, such as noise, smells, the weather, or bright lights
  • Dietary causes, such as food sensitivities and allergies
  • Caffeine withdrawal
  • Alcohol or medication overuse
  • Dehydration
  • Sinus infections or seasonal allergies
  • Insomnia

Depending on the cause of your headache, Dr. Schindlbeck may recommend a combination of different chiropractic therapies. He may suggest cervical adjustments, spinal adjustments, posture correction, stress management, lifestyle modification, dietary and nutritional counseling, and workplace ergonomics. 

What Is a Cervical Adjustment for Headaches?

A cervical adjustment is an adjustment of the cervical spine, or the neck. Dr. Schindlbeck will use his hands or an instrument to apply gentle force to your spine. The goal of a spinal adjustment is to restore function and alignment to the spine, relieve pain and inflammation, improve range of motion, correct posture, and allow blood, oxygen, and nutrients to flow freely throughout the spine so that it can heal. We will recommend spinal adjustments in combination with other chiropractic therapies like cryotherapy, trigger point therapy, therapeutic stretching, stress management, and massage therapy. 

Can a Chiropractor Help Me Prevent Headaches? 

Yes, Dr. Schindlbeck and his team can work with you to design a preventive holistic wellness plan that will reduce your risk of headaches or migraines. We may suggest:

  • Changing your sleep routine, sleep position, or sleep location
  • Drinking more water
  • Taking vitamins or nutritional supplements
  • Eating an anti-inflammatory diet
  • Avoiding foods known to trigger headaches or migraines
  • Avoiding alcohol
  • Getting more exercise
  • Managing stress
  • Improving your posture
  • Avoiding eye strain
  • Making your workplace more ergonomic

Get Headache Treatment in Plano, TX

At ChiroConcepts Plano, Dr. Schindlbeck and his team offer drug-free chiropractic headache treatment in Plano, TX, and the surrounding areas. We will work closely with you to identify your headache triggers and reduce your risk of future headaches. To schedule an appointment, call us today or book an appointment online.


Posted In: Headache Treatment