How Chiropractors Minimize the Risk of Sports Injuries in Athletes
As an athlete, your health, wellness, and strength all contribute to your athletic performance. A sports injury can keep you away from training, practice, and games for long enough to negatively impact your career. At ChiroConcepts Plano, our chiropractors and team have decades of experience in treating and preventing sports injuries in Plano, TX, and the surrounding area. Take a look at how we minimize the risk of sports injuries in athletes of all ages.
Improve Spinal Alignment
Chiropractic adjustments improve your spinal alignment to alleviate pressure, discomfort, tension, aches and pains, stiffness, reduced range of motion, numbness or tingling, paresthesia, and fatigue. When you have better posture and balance, you’ll have better form in the game and will be less likely to suffer from a sports injury.
Improve Range of Motion
Our chiropractic therapies can improve your flexibility, mobility, and range of motion. Chiropractic adjustments, physical therapy, and therapeutic exercises and stretches will make it easier to bend, stretch, flex, throw, and more. Our exercises strengthen your neck, back, hips, legs, and arms.
Increase Core Strength
We specialize in sports recovery therapy and physical therapy for athletes. We focus on increasing core strength so you recover from injury faster and come back stronger than ever before. By increasing your core strength, your spine will be better supported and it will be easier for you to train, practice, and play.
Boost Energy & Performance
Chiropractic adjustments and other chiropractic therapies improve your circulation, energy, diet and lifestyle, and overall well being. We can even recommend dietary and nutritional changes that improve your energy, stamina, and endurance.
Promote Healing
Chiropractic care is non-invasive, non-surgical, and drug-free. We will make sure that existing or old sports injuries are fully healed so they won’t affect your future athletic performance. Chiropractic care can reduce inflammation and pain, improve circulation, increase range of motion and flexibility, and strengthen muscles.
Improve Diet & Nutrition
In addition to improving your athletic performance and endurance, our team can also help you improve your diet and nutrition. We will assess you for nutritional deficiencies and help you design a diet that enhances health, wellness, and performance. We can also recommend vitamins and supplements, and help you avoid exhaustion, heat stroke, dehydration, and muscle cramps.
Visit a Sports Chiropractor in Plano, TX
Our sports chiropractors at ChiroConcepts Plano specialize in sports recovery therapy, physical rehabilitation, chiropractic care, and cryotherapy to help athletes recover from sports injuries in Plano, TX. We create sports treatment plans for athletes of all ages and abilities, whether they are amateur, professional, or student athletes. Our goal is to treat existing sports injuries and conditions, and prevent future injuries from occurring. Call us today or schedule an appointment online.
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Sports Injuries
