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Category: Posture


5-Point Posture Checklist While Working at Your Desk

Written By ChiroConcepts of Plano West on October 28, 2019

Five simple techniques to avoid back and neck pain. In today’s job market, a growing number of employment positions require hours-long stints in front of a screen. This position, without proper sitting posture, can quickly lead to soreness and inflammation in... Read More


Neck Pain Treatment in Plano: 3 Ways It Can Reduce Pain from Poor Posture

Written By ChiroConcepts of Plano West on December 5, 2018

With more people using smartphones and tablets on a regular basis, more people will inevitably be suffering from poor posture. It’s the same for people who are hunched over a desk all day at work. Unfortunately, bad posture can have a... Read More


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