Giving You the Tools You Need to Avoid Headaches at Home or Work
Chiropractic treatment can alleviate the pain and discomfort of headaches through holistic, non-invasive treatment methods. If you don’t want to rely on the use of prescription medications to treat your headaches, or if the frequency and severity of your headaches makes medication ineffective, our experienced chiropractors at ChiroConcepts of Plano West can help.
Identifying Your Headache Triggers
The first thing we’ll do when you visit us for headache treatment is to uncover your headache triggers. Your headache trigger is the personal or environmental thing that causes you to get a headache. For many people, headaches are triggered by stress. For others, their trigger may be a combination of different things. These are the most common headache triggers we see:
- Diet
- Food allergies or sensitivities
- Alcohol or alcohol withdrawal
- Medication side effects or withdrawal
- Caffeine or caffeine withdrawal
- Sleep disorders or fatigue
- Hormonal changes
- Weather
- Depression or anxiety
- Noises, lights, smells, or other environmental factors
Developing a Chiropractic Treatment Plan
Once we have a sense of what your headache triggers are, we can develop a personalized chiropractic treatment plan. We may recommend more than one different treatment in an effort to give you the best chance of overcoming your headaches. We’ve had the most success with the following chiropractic treatment methods:
- Massage therapy
- Acupuncture
- Chiropractic adjustments
- Cryotherapy
- Lifestyle and diet changes
- Supplements and vitamins
- Exercise
- Meditation and yoga
Giving You the Tools You Need to Avoid Headaches at Home or Work
In addition to developing an in-office treatment plan, we will also provide lifestyle modification counseling to ensure you have the tools you need to avoid headache triggers at home and work. We may recommend that you practice meditation or mindfulness to avoid stress, start journaling to overcome anxiety, stick to a diet and exercise plan, increase your water intake, avoid alcohol and cigarettes, and change your sleep habits. We want to empower you to take charge of your health and wellness and prevent headaches from recurring or worsening.
If You Need Headache Treatment in Plano, Visit Us Today
At ChiroConcepts, we have 5 convenient locations throughout the Plano area. We specialize in chiropractic care and physical therapy, with the goal to ease our clients’ pain and help them live long, happy, and healthy lives.
If you’ve been suffering from headaches and want to learn more about chiropractic headache treatment in Plano, call us today or schedule an appointment online.
Posted In:
Chiropractic
Headache Treatment
Cryotherapy
Massage Therapy
